“I want to go on a diet for the new year”. I froze. Please, no. Another girl lost to diet culture. A victim I hadn’t thought it would claim. But then, no one expected it to trap me either. I shook my head, and looked at her, pleading. At least I was trying to look …
Tag Archives: recovery
Christmas
Christmas can be a wonderful time of year. A time for family, reunions with friends, for films and games and food and drink. It is also exhausting, balancing time for friends and family against an adequate night’s sleep and some time for yourself. And a time when social media can be the most unhelpful tool …
Eating Disorders in Sport: a Huge Bite to Swallow 